Traditionally used by endurance athletes, floss band training has become increasingly popular among professional baseball players looking to improve muscle activation and joint dynamics during their warm-up and recovery routines. Specifically designed for baseball players, Bayou Band utilizes direct compression to optimize muscle hypertrophy (the body's physiological response to stimulation through exercise resulting in an increase in the volume and growth of muscle cells), Bayou Band is linked to improved performance and added relief in the day-to-day rigors of elite athletes.

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